­­­­­…Coming October 2008, Sand Castle on the Beach is pleased and honored to host a three–part training course for Jahara Certification.
Click on the PDF Jahara flyer below for detailed information about the c­ourse and methods. The Jahara method is a very gentle, profound bodywork that we are excited to bring to the Caribbean for the first time!
This aquatic, therapeutic approach is ideal in our tropical climate and blends perfectly with our a holistic mind-body-heart approach to life.

Please note: class size is limited to ensure an excellent teacher – student ratio and sufficient pool space…

About Jahara

Jahara is an exceptional aquatic therapy grounded in healthy body mechanics and awareness: using the gentle power of water. It consists of ActivExerciseTM, passive Aligned FloatingTM, and continuous circular movements combined with micro-adjustments of the structural alignment of the body. The Ja­hara technique applies gentle, continuous traction to the spine, resulting in decompression of the neuro-musculoskeletal systems, elongation of the joints and muscles, pain reduction, and overall structural expansion. What does this mean to you? Jahara provides access to improved quality of life and relief from pain and discomfort. You will also learn self-treatment tools for pain management that can be applied to gain more freedom from pain in daily life.

A ­link to the Jahara flyer in PDF format are below-

Jahara Flyer­